Kitchen coaching encompasses several areas of cooking. This “intro to cooking” package includes an assessment in your home of your kitchen and its equipment with recommendations, a pantry makeover, and meal planning with recipes. This package is an ideal precursor to beginners cooking classes OR those that want to reinvent their style of cooking and want to learn how to plan, choose, and cook healthy meals. Please inquire about rates and packages.
Shefaly is very knowledgeable about healthy eating. She gave me lots of reminders and suggestions about how to stock a healthy pantry and what foods are best for meals and snacking. She offered great organizational suggestions as well! I reorganized my pantry, refrigerator, and freezer and love cooking and shopping with healthier ideas at the forefront!