• Work with Me
  • Culinary Medicine
  • Featured
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Shef's Kitchen

Eating Global. Staying Seasonal. Keeping Healthy.

  • Start Here
  • About
  • Videos
  • Blog
    • Faves
  • Recipes
  • Press
  • Contact

Personal Classes

Shef offers both personal and group classes as fun lessons for any personality!

Shef offers both personal and group classes; fun for any personality! (Photo courtesy of The Fresh Find)

Personal classes are available on a one-on-one basis by Shef at your home. Private lessons can be taken in a series so that you build each lesson on the previous OR the lessons can be taken as a one-time lesson. Personal classes include continuous one-on-one instruction and side-by-side assistance in kitchen skills with a customized lesson plan. Personal cooking lessons are $125/hour with a minimum of 2 hours.

Testimonials

Shefaly came to my house for a private lesson as a Christmas gift for my wife. I didn’t grow up cooking meat and was a bit nervous cooking meat at home. After a private lesson, I was much more comfortable trying various different chicken dishes. She taught me how to prepare the meat for cooking and how to cook different types of chicken (thighs vs breasts).

Mihir

You've heard that food is medicine, but food is LIFE! I want you to enjoy both. I'm Shef, a culinary educator, and this website showcases the diversity of ingredients worldwide, using them in interesting recipes, and making them approachable without sacrificing flavor.

Food doesn't have to be boring and flavorless to be good for you. Getting familiar with spices not only heals you, but it adds happiness to your plate. I strive for a happy healthy plate with nutrient-dense well-balanced meals and an occasional dose of sweet!more please


Have a Question?
Ask Shef!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Culinary Medicine

Group Classes and Parties

Kitchen Coaching

Personal Classes

Get connected

Subscribe to our newsletter to get updates on all our latest posts, updates, and shares! Plus, get my free ebooklet, Five Nutrient-Dense Recipes to Maximize Your Phytonutrient Intake!

My latest video is a glimpse into the Shef's Kitchen lifestyle, and a what I teach.

DESCRIPTIVE-TEXT-OF-YOUR-LINK

Check out The Only Ten Tex-Mex Recipes You'll Ever Need

by Shef at Mode

Click above to get your copy, for free!

More Information

Welcome to a new world of food! I'm Shef and this site showcases the diversity of ingredients worldwide, making them approachable, and using them in familiar recipes.


I aim to do this using seasonal produce and sustainably-raised animal sources to accommodate our family's varied diets. But most importantly, I strive for nutrient-dense well-balanced meals (with room for sugar) so I can be a centenarian one day! more please

Contact

  • Shef's Kitchen, Inc.
  • Kitchen Instructor
  • Austin, Texas United States
  • shef@shefskitchen.com

Get connected

Subscribe to our kitchen newsletter to get blog posts updates! Plus, get my free ebooklet, Five Nutrient-Dense Recipes to Maximize Your Phytonutrient Intake!

Find Your Way Around

  • About
    • Meal Sharing
    • Austin Indian Grocers
  • Featured
    • Videos
  • Work With Me
    • Culinary Medicine
    • Group Classes and Parties
    • Kitchen Coaching
    • Personal Classes
  • Contact

Copyright© 2010–2021